40 Days of Drumming!

It’s time.   It’s time for me to make the Big change.  In myself, in my life, in my drumming.   This year, I just turned 40.  The Big 4-0.  To celebrate, and to help invite that change into my life, I’m going to undergo 40 Days of Drumming.  I will eat, sleep, and drum. Continue reading “40 Days of Drumming!”

Part 2: Zombie Meditation Camp

  When this whole thing started, I kept thinking of it as Zombie Meditation Camp.  Everyone wakes quietly at 4am, while it’s still basically night out, and gets ready in their own way.  Some shower, some stay in bed till the last second, some brush teeth, but the wake up call is obviously not easyContinue reading “Part 2: Zombie Meditation Camp”

facing my fears

It’s as if I can feel all my fears coming to the surface…   I’m sitting in the Savannah, GA airport.  The time is 5:11am.  I haven’t slept.  Stories of child murders, Boston bombings, and other stories in today’s horrific news resonate through the nearly empty terminal.  Last night I sent one suitcase, and myContinue reading “facing my fears”